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Exercise Science – The Core for your Professional Career
COURSE DETAILS
Objective
It is not mandatory to enroll for the Exercise science course additionally, as this module is already integrated into the curriculum of all our selective certification courses.
The Exercise Science course can be taken as a standalone course, providing individuals with the opportunity to refresh their knowledge or gain insight into the field of the fitness industry.
Course Modules
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Functional Anatomy and Human Performance
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Exercise Physiology
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General Principles of Exercise Programming
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Mechanics of Movement and Exercise Effectiveness
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Injury Prevention and Back Care
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Muscle in Action
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Developing Flexibility
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Strength Training
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Correct Lifting Techniques
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Warm-Ups and Cool-Downs
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Factor Influencing Performance
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Communication Skills
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Nutrition
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Fitness Testing
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Core Conditioning
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Professional Ethics
Pricing Plan
Exercise Science only
2 attempts *RM 2350 incl. exam fee (2 attempts)
Deposit *RM 500
Package: Exercise Science & Personal Trainer
RM 4999
Deposit *RM 500
Package: Exercise Science & Cert. Aerobic/group Fitness Instructor
RM 3999
Deposit *RM 500
Re-exam
RM 175