Testimonials

What were you struggling with before joining the course?

Can't help to train my students that pregnant. 

 

What did you achieve after course completion?

Understand the availability exercises that suitable for pregnancy 

and recognize the different formats of exercises. 

 

Did the course meet your expectation?  

Yes, it is. I learned a lot of exercises that can help pregnant people. 

 

Would you recommend the course? 

Yes, I'll recommend people the take this course.

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Jason Chia,STRONG Nation Master Trainer

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 Kazaaf Yap, NASM Cert. Personal Trainer

What were you struggling with before joining the course ?

Proper exercise techniques and cues for clients to understand them.

 

What did you achieve after course completion?

Knowing more about pregnancy, conditions of pregnancy, and proper exercises for each stage.

 

Did the course meet your expectation?  

Yes, it allows me to understand what happens during pregnancy, the things to look out for, and how to properly give exercises to clients who are pregnant and even non-pregnant clients too.

 

Would you recommend the course and why? 

 Yes, it is, I highly recommend it as the course materials are easy to be understood and the practical session further enhances the understanding of it.

What were you struggling with before joining the course?

I wasn't confident training women who are pregnant or just given birth. This topic is not thoroughly covered in the personal trainer courses so I felt that I needed to educate myself more about this. 

What did you achieve after course after course completion?

The course gave me the confidence I was lacking and made me aware of what sort of challenges pregnant and postpartum women might experience.

Did the course meet your expectation?  

The course met my expectations 

What is the course material delivered in a clear structure and professional manner?

The course material had a clear structure and was delivered in a professional manner.

Would you recommend the course and why? 

I would definitely recommend the course to every personal trainer! The course provides specific knowledge about women's physiology. It teaches coaches how to train with clients, (who are expecting or just had a baby) in a safe and confident manner. It is very informative and very much needed in the fitness certification field

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Agnes, "Certified Women's Coaching Specialist

Cert. FISAF International Personal Trainer

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What were you struggling with before joining the course?

Always have the situation: The old fashion/culture here influenced “Pregnancy cannot move” 

 

What did you achieve after course completion?

I’ve learned from the course :

- Breaks the myth that doesn’t have science prof.

- Understand & learn more about the safe zone & danger zone of pregnancy workout.

- I can help a lady to have more comfortable & more confidence in the changes before and after giving birth

 

Was the course material delivered in a clear structure and professional manner?

Yes, the course covered all & even more of my expectations. 

This course is very easy to understand, and it is suitable for the public whether professional or not, as the language used by the trainer are not 100% “sports language” (jargon to not people other than fitness trainers/coaches), the language used by the trainer is easy & normal people could understand about what was presented.

Anna Bong, Cert. FISAF International Personal Trainer 

and Aerobic & Group Fitness Instructor

What were you struggling with before joining the course?

I joined the course to know how to train women how to do the exercise correctly during and after pregnancy.

 

What did you achieve after course completion?

I’ve been able to know that is very safe to exercise during pregnancy so far as is risk-free.

How to do Core exercises correctly. And the safe way to be a trainer. 

 Is very safe for a pregnant woman to exercise. I’ve been able to know how muscles work during exercise and the type of muscles involved during each exercise.  

 

Did the course meet your expectation?  

Yes. The course actually exceeded my expectation.

 

Was the course material delivered in a clear structure and professional manner?

 Yes, it was conducted ethically and professionally. And I can recommend it to anyone.

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 Patience: FISAF International student.